last year, I started training to run a marathon. Unfortunately I got injured and was unable to maintain the training programme and complete a marathon. This year, my joints are still not strong enough to go out running and my goal is to walk a marathon. I'm walking four days a week and am disciplined in following a training programme. If I'm to complete my goal, I need to improve my diet so that my body remains fit and strong enough to complete the training and the marathon itself. Another area where I need to improve is in following a good stretching regime. My joints, especially my knees, still get sore at times and they don't feel great during long walks. So I hope that they hold out and I can complete the marathon. Please wish me luck!