do you read before going to bed?

Discussion in 'Self Improvement and Being Successful' started by Webcs-Peter, Oct 28, 2013.

  1. Ana

    Ana
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    I read using my tablet before going to bed.. I read anything interesting in the internet..
     
  2. Jessica Davies

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    I really hate reading before going to bed.
     
  3. Jybrael

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    I use to read before going to bed...there were times when I would pick up a business related book and go through a couple of pages...and then try and absorb it all in...but now a days if I do pick up a book and read its usually a novel..fantasy...or sci-fi..to help me with my writing style for the novel I am working on. I still have a lot to learn and I am always editing the chapters I have written.
     
  4. fleagle

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    yes many nights I will read a bit of my westerns I time to relax and get lost in times past
     
  5. Connexn

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    I alternate between reading books related to my spiritual life and motivational books
     
  6. ludovic

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    I used to read every day but now with my business, I'm too much on internet or phone and have difficulty to read again :)
    Read before bed is very good for brain I think, for dream etc...
     
  7. gourysunshine

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    Not i like to watch TV before Go bed.
     
  8. Jude Richardson

    Jude Richardson
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    Yes but not on books, I read anything interesting on the internet before I sleep.
     
  9. vivaclean

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    Sometimes. Usually I am tired in the evening and I like to be concentrated when I read that is why I do not read regularly in the evening. But sometimes I do - I like to read novels, poetry, and books on self-improvement and healthy lifestyle.
     
  10. RussellLBryan

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    dont read before going to bed. but like to voice poems and stories to my kid.
     
  11. Modishfitt

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    No, I don't read before going to bed but you come up with great topic and I will change my habit to start reading books before going to bed. I love to read about Business Start-ups and finance management topics.
     
  12. SConsultant

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    Sometimes I have to clear my mind before go to sleep
    Usually something light ...
     
  13. William Hix

    William Hix
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    No I don't.. Maybe because I go to bed late. I have no time to read.
     
  14. inTech

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    Book? No. Email? Yes. In the past (without phone), I read nothing before going to sleep. Now, with a phone.. I always check my email before I get onto my bed.
     
  15. Dexterbell

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    I usually read books before going to bed and i love to read about current affairs, general knowledge etc.
     
  16. bankexchangerate

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    No read any book. I am look watching TV before going to bed.
     
  17. sonali22chauhan

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    Also, eating a few ounces of a probiotic food is very helpful for sleep. Sauerkraut, kimchi, etc. The probiotics and enzymes relax the digestive system and the brain, which are both important for a quality sleep.
     
  18. ATSI

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    I just like to sleep and sleep
     
  19. Kevin Peter

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    Yup. The Monk who sold his Ferrari :) 10th time
     
  20. Fergal

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    Can you tell us your opinion of it? What is so good about it, that you would read it so often?
     

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