It's well recognized that feelings of gratitude play a fundamental role in promoting happiness. It's also impossible to feel stressed or worried when you are thinking about something you are grateful for. So make an effort to think about what you are grateful for and post it here. You'll feel better for it. Sometimes the things we are most grateful for are very personal. If that's the case feel free to be vague about it, posting will still make you feel better. I'll start!