Hello everyone! We know that stressful situations (both personal and professional) sometimes show up when we least expect it. I'd like us to tackle in this topic and share our experiences on how to deal with and get ourselves off from stressful circumstances. Let me start by saying great and effective things (based on my own experience) about addressing stress which I've always been pulling myself through with ease: 1. I acknowledged the unchangeable — Everything that has happened in our lives is unchangeable so it should be our learning process and consider that success must be the only acceptable form of revenge. 2. I learned to change the changeable — What we can change is our reaction to what others say and do. We can control our own thoughts and actions by dwelling on the desired results instead of the penalties of failure. 3. I learned to avoid the unacceptable — Go out of your way to get out of the way of potentially dangerous behaviors and environments. When people tailgate you on the freeway, change lanes. If they follow you at night, drive to a well-lighted public place. Most importantly, I always learned to consider and acknowledged a stressful circumstance simply being a challenge to myself. Your thoughts will be appreciated.