This is an interesting take on the subject of stress. Even if you're not that concerned about its not insubstantial effects on your health, maybe you'll think about it in terms of lost revenue and lost productivity. When you get sick enough with stress, you can't work as well as you used to if at all, simple as that. See how many of the stress busting steps you take out of the 12 suggested. I can say 3 out of 12, so I think it's time for a reevaluation! Anyone got any more ideas?