Need help, with my diet.

Discussion in 'Self Improvement and Being Successful' started by Aldennnk, Oct 31, 2012.

  1. Aldennnk

    Aldennnk
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    Well i basically live on flour bread and fresh fruit, and eat very similarly every day.I embarrassingly admit i have zero vegetables or meat in my diet i have, never had a taste for either. I could probably eat some cucumber or celery but i plan on remaining vegetarian.Can you, help me improve my diet for this program?
     
  2. venumssi

    venumssi
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    My dear Aldennnk, First of all i appreciates you to take healthy diet. Almost your diet is healthy and good for all ages. According to research and many factors take 50% normal diet and 50% raw foods (like vegetables fruits and water) for better health. Similarly I suggest taking Sprouts for your good health, use green pulses, soya beans, flax seeds, ground nuts. Don't forget to take good water (not cool drinks).
     

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