How to stay positive in adverse situations?

Discussion in 'Self Improvement and Being Successful' started by Vikram Anand, Sep 20, 2014.

  1. Vikram Anand

    Vikram Anand
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    Everyone has his/her own ways of staying positive during adversity. I feel listening to good upbeat music or talking to a positive person helps a lot to stay positive.

    How else one can remain positive??
     
  2. saahil2310

    saahil2310
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    Some tips are:
    Maintain positive view of the people
    Take a deep breath to calm yourself
    Never respond when you are in anger.
    Talk to a positive friend and people.
     
  3. TheGrandAdmiral

    TheGrandAdmiral
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    I like to read things that will help me to develop skills that will help me to deal with the situation, or lift weights to relieve tension.
     
  4. bjdea2

    bjdea2
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    Yeah people can really help, I find family to be the best people to talk to when life gets me down. I also always tell myself that the situation is temporary, wait it out patiently and soon things will be much better again. Another thing I do is pray, yes pray.....and that's just simply talking your problems out to God.....I think we are built to do this and you will be amazed how much it helps.
     
  5. shivshakti

    shivshakti
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    Yes i agree to that. When I need motivation, I go to my dad. When I need compassion, I go to my mom. Praying doesn't help in my case. In some cases I motivate myself and I think self motivation is the strongest form of motivation.
     
  6. utpalakash

    utpalakash
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    Motivation is important
     
  7. ellisthomas86

    ellisthomas86
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    I stay positive by exploring the nature at the best. The nature in its best helps gain a positive energy that resonates the efficiency to make out the things more effective and gives a kick start to work in a strategic and streamlined manner.
     
  8. Maryjohnson1555

    Maryjohnson1555
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    according to my personal Experience, the adverse situations i had faced , i tried to remain cool and patient, and try to resolve the issue and think optimistically.
     
  9. spyindiaanu

    spyindiaanu
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    Go to temple and concentrate on God, and pray for sometimes it gives you positive energy.
     
  10. MahaKarthi

    MahaKarthi
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    The best way to remain positive is just by having a mechanism to shut out negative thoughts; do whatever works for you but keep them out. Though, it is not possible always, doing or following some regular practices may make us stay positive. Few things like staying with people who motivate us, doing things that brings us improvement and many more.
     
  11. piyush

    piyush
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    it is very simple to stay positive :-
    you just keep your mind fresh,
    always think positive,
    be a tension free man,
    and to be focus on your work.
     
  12. abhi_garg

    abhi_garg
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    This is very good and insightful. I think many people should read this, staying positive and straying away form the negative makes you a happier person in general as well as achieving more in the workforce or in any thing you do. I'm as well impressed by your principals.
     
  13. Alexishost

    Alexishost
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    I eat a lot of food and i feel good. :D

    I also sleep for 15 or 30 minutes helps me feel better.
     
  14. Tonylest75

    Tonylest75
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    Always pray to God as well as avoid negative thought people and try to help someone it gives you happiness. Many times people do something wrong thing in such situation, keep cool and analyze the situation and plan activities with their future effects.
     
  15. spyindiaanu

    spyindiaanu
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    if you in any problem then concentrate on your mind then heart... you control all thing which is happen wrong at that time.
     
  16. SLogix-Brian

    SLogix-Brian
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    As for me I go to church and pray for patience and help to over-live adversity.
     
  17. atlantisrocks

    atlantisrocks
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    Adversity provides an opportunity to solve problems or in some other way to make life better. Always concentrate on what will make the situation better. Don't linger on the negative, plan and achieve what is positive.
     
  18. lptrendin

    lptrendin
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    I actually talk to my parents and discuss things with them in adverse conditions, They are the one who has actually helped me lot in all my worst conditions.
     
  19. mirandawalsh48

    mirandawalsh48
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    I pray for it. I usually go to my favorite church and start praying. I lift up all of my worries to HIM. After that I feel so light and happy.
     
  20. StuartSpindlow3

    StuartSpindlow3
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    I also listen to music to keep myself cool in adversity.
     

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