My husband and I are at odds over this. I've been having neck and shoulder pains and he says that it's my chair because it has no arms on it and there's nothing to support my arms when I'm typing all day. I hate chairs with arms! I feel they are too restrictive. But I'd get one if it would help because by the day's end I've hardly been able to move this week. Any thoughts on if it makes a difference or not? My argument is they wouldn't design office chairs without them if they weren't suitable for working at a desk all day. It's just a standard swivel chair.